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Yoga in Sherwood Park

Classes with Barb Deneka

Spring Yoga!

Monday 9 to 10:30 am 

Tuesday 7 to 8:30 pm 

Thursday 6 to 7:30 pm 

April to June, 12 classes 

$168

 

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Restorative Workshops

All workshops are Saturday 10 am to noon.

Dates: Sept. 29, Oct. 27, Nov. 24, Dec. 8

$25 each or $80 for all 4

Fall Session 2018

Tuesday Sept. 11 – Dec. 11    7 – 8:30 pm @Greenwood Estates

Thursday Sept. 13 – Dec 13    6 – 7:30 pm @Sherwood Park United Church

$16/drop in class

$182 for 13 week session

no class October 9, 11

Summer Session

3 weeks in July!  $42

Tuesday 6:30 to 8 pm July 10, 17, 24

Wed. 9:30 to 11 am July 11, 18, 25

 

Spring Session

The spring session will have 12 classes for $168.

Tuesday April 10 to June 26, 7 to 8:30 pm

Wed. April 11 to June 27, 9:30 to 11 am

Thursday April 12 to June 28, 6 to 7:30 pm

Restorative Workshop this Sat. Jan. 27!

Join me for a quiet inward looking practise this Saturday!

10 am to noon at 62 Greenwood Estates.

Hope to see you!

Winter Workshops

Saturday morning workshops continue this winter.

All workshops will be 10 am to noon.  A series of 3 is $60 or $25 each.

Asana workshops will take place on Jan 13, Feb 3 and March 3.

On Jan 27, Feb 24 and March 17 we will experience deep relaxation in restorative poses.

sbk

 

Fall Workshops

Join us for deep relaxation on October 28 and November 25

Work towards Pincha Mayurasana on November 4

$60 for all three workshops!

$25 each

Winter Classes

I will run an 11 week session this winter.

Tuesday  Intermediate Yoga     7 to 8:30 pm             Jan 9 to March 20

Wednesday  Mixed Level      9:30 to 11 am            Jan 10 to March 21

Thursday  Mixed Level               6 to 7:30 pm               Jan 11 to March 22

Tues, Wed, Thurs.  $154    Drop in fee $16/class

Hope you can attend!

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